Prep Once- Eat All Week Meal Prep Session
RESERVE YOUR SPOT IN OUR UPCOMING CLASS ON AUGUST 29, 2026 from 10AM-3PM! 
Our classes focus on quick, comforting meals rather than health food. Our main goal is to help you save time and cut down on kitchen chaos. Because efficiency is key, we often use time-saving ingredients like frozen or pre-sliced meats and canned soups. However, these recipes are highly adaptable! You are completely welcome to swap in farm-fresh or organic ingredients at home. If you do make adjustments, we would love for you to share your results and feedback with us!
Prep Once- Eat FEED YOUR FAMILY ALL Week batch meal assembly & community prep session are an excellent solution for busy parents, couples, newlyweds, and foodies.
❋ Intentional StructureEach personal prep station contains your pre-labeled to-go containers, cleaning/sanitation supplies, a table and a chair.
Each meal prep station contains the ingredients you will need for each meal. You will stop at each station, measure and fill your container, and do your mixing back at your station (if needed). This keeps your personal prep station clear of clutter, and allows the “shopping” to be conducted in an orderly fashion.
❋ Collaborative EnergyEveryone has a unique set of circumstances they bring with them to class. While Chef Jess facilitates the classes, it is entirely possible to learn some new time saving tips and tricks from other class participants as well.
❋ Expert FacilitationThe class is led by a Mom of 3 who had to figure out how to feed a family from scratch and as fate would have it- she married a chef! The pressure to make fabulous meals consistently was intense at times with the busy schedules, but batch meal prep and assembly restored calm to the chaos and revived the joy of the family dinner table once and for all.
Reconnect with your body and mind as you escape the noise of everyday life.
Day OneArrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day TwoSet Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day ThreeLook Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
How It Works-
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
-
Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
-
After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
-
We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
-
Now all that's left to do is pack your bags and get excited for your new adventure.